I played 3on3 basketball tonight for the first time since I was much younger, and while I consider myself in reasonable shape esp in terms of cardio... holy god I can't believe how tired I was haha :)
Thing about verus team sports (vs. e.g., bicycling) is that your opponent decides the pacing, I really have been missing that. If your other team wants to keep running, you have to keep running!! I realize how obvious this sounds but it's quite amazing in practice.
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