@Tarale he did a lot of yelling and dropping food. He's been given yoghurt instead as it's obvious he won't eat otherwise.
@Tarale I gave yoghurt and fruit etc alongside other food. He ate what he wanted of each, and was more likely to go back to the other food after. He's 3 now and I still do it like this it reduces the food reward system and helps him make choices
@Tarale It might not work for you obvs, but I felt it reduced that 'what's this nonsense, where's my REAL food' and meant he was more willing to try other stuff cos he could see his faves were already there.