I have so much male privilege as a runner.
#1 Can easily pee on a long run
#2 Can run in the dark without worrying
#3 Can grimace and pour sweat and look exhausted
#4 Nobody tells me I should run at a "sexy pace"

I didn't know that the "S" in LSD stood for, sexy. This puts a whole new light on my weekend trail runs! Ya live and learn.
All joking aside,  there's some really good technical info in this article. I do need to incorporate more easy runs during the week.

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