ort.collective @aggrobadger@mastodon.social

Yᴀᴀᴀᴀᴀᴀᴀᴀᴀᴀᴀᴀ!

𝔀𝓸𝓸!

𝐘𝐀𝐀𝐀𝐀𝐀𝐇

ʷʰᵒᵒ

This is so fucking funny https://twitter.com/LeishaRiddel/status/1184305524042588161?s=19

Cute Inktober https://twitter.com/heikala_art/status/1182347001083711488?s=19

Important Seal Content https://twitter.com/41Strange/status/1179521975200305152?s=19

I think I've done better with sort of task oriented mindfulness. Like if I have soemthing small in my hands I can put together like some legos, or mixing a drink, or martial arts kata
But I've just...had a hard time finding space for these things so idk

Does anyone have any favourite resources for guided/mindfulness meditation? My therapists keep recommending it and I'm really not sure it's for me, but I said I would give it another shot.

Yells

All therapists and doctors are dumb and suck

I really feel like if I had more energy and could concentrate the emotional aspect wouldn't be that bad.
I feel like I'm depressed because I'm so tired and scattered, not the other way around.
But who knows.

It occurs to me I didn't even start out going because or any mood/emotional shit. It started out with "I'm tired and I can't focus and it's getting worse" and the mood stuff didn't really become an issue until after trying/failing SSRIs again.

Was hopeful that this psychiatrist would be helpful but after 40+ minutes of her seeming sympathetic to my not wanting to go back on SSRI/antidepressants because they've never helped in the way I need help, she was like
Well let's try antidepressants

There was a dead snake in the road outside my house and it makes me a bit sad. I hope he was just sleeping and sunning himself and it was sudden and he didn't suffer too much.
I checked this morning though and the body is gone, so hopefully some other hungry fellow got a snake snack.

Steelix!

Onix!