Brandon Hall โœฮฆ ๐Ÿ’๐Ÿ is a user on mastodon.social. You can follow them or interact with them if you have an account anywhere in the fediverse. If you don't, you can sign up here.
Brandon Hall โœฮฆ ๐Ÿ’๐Ÿ @bthall

I think I've figured out what tends to cause my panic attacks and how I can overcome it! :D

ยท Tusky ยท 1 ยท 7

@borko I shifted my thinking about this, but it arises in cases where I start to worry about the degree to which I have control over the situation at hand and the dubiousness of whether my decisions are of a good quality.

@bthall yeah, that is the root of all evil for me also, the desire to own and to have control

@bthall And also let's not forget the practice of comparing yourself to other people.