I think I've figured out what tends to cause my panic attacks and how I can overcome it! :D #personal
@borko I shifted my thinking about this, but it arises in cases where I start to worry about the degree to which I have control over the situation at hand and the dubiousness of whether my decisions are of a good quality.
@bthall yeah, that is the root of all evil for me also, the desire to own and to have control
@bthall And also let's not forget the practice of comparing yourself to other people.
@bthall What?