Wednesday morning I tweaked my back. Apparently, I was a bit too vigorous when putting on my socks. Seriously. I threw my back out GETTING DRESSED. Kids, learn from my mistakes. Work on your core. And avoid socks. I know they are all fun and colourful these days and really spruce up the wardrobe. But don't let their joyful appearance lull you. They are silent back killers laying in wait for the perfect opportunity to unleash their back breaking fury.

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