r҉ustic cy͠be̸rpu̵nk🤠🤖 is a user on mastodon.social. You can follow them or interact with them if you have an account anywhere in the fediverse.
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Why Walking Helps Us Think
http://www.newyorker.com/tech/elements/walking-helps-us-think
"Many experiments have shown... even very mild exertion, people perform better on tests of memory and attention. Walking... promotes new connections between brain cells, staves off the usual withering of brain tissue that comes with age, increases the volume of the hippocampus (a brain region crucial for memory)"
