My attempts at avoiding doomscrolling and living a healthier digital lifestyle: https://tobykurien.com/war-on-doomscrolling/
Here's the #gemini verion of my blog post:
My war on doomscrolling
@tobykurien an interesting concept is "doomscrolling". I'm understand where you are coming from, am nearly there myself
1/2 I have been trying to concentrate more on the federated platforms and less on the "main" traditional socials which have become toxic and no good for the soul. I limit my time each day and focus my attention on interesting subjects. Like you, I don't particularly care about likes/retweets etc. I am more concerned with content/interaction and have started to write more (blog and daily micro-blog).
Server run by the main developers of the project It is not focused on any particular niche interest - everyone is welcome as long as you follow our code of conduct!