Thu, 02 Oct 2025 14:28:30 +0000
trauma, adhd, 3pmcrash

You’re holding it together all morning. Managing work, caring for others, checking boxes. Then out of nowhere, around 3PM — you crash.

Not just tired. Drained. Anxious. Unmotivated. Short-fused. Maybe hopeless.

You might wonder:

“Why do I fall apart halfway through the day?”

This blog unpacks what’s actually happening in your body and brain during those emotional and energetic nosedives. #trauma #adhd #3pmcrash