If you are feeling out of sorts, try a grounding exercise. There are some suggestions here: http://www.livingwell.org.au/well-being/mental-health/grounding-exercises/
nyall if youre interested in the monster prom instance follow @MonsterPromAdmin
thats the admin account of the instance and itll announce when registrations are open
🦑 Token Horrorcutie 🦑
RP, Kin, and furry mixture
Server run by the main developers of the project It is not focused on any particular niche interest - everyone is welcome as long as you follow our code of conduct!