Maybe the last thing you need is another article about how to be a person right now but Captain Awkward wrote the one that works for me.
Pandemic! Productivity! Life! Hacks! (from a deeply unproductive & freaked out person)
"When I am struggling and feel like I am drowning, I know that shame does nothing to help, being reminded of what I should be doing does nothing to help, the only thing that really helps is to make the tasks very small and gentle and friendly"
'Advice from competent, organized people who make goals and then make lists about those goals and then diligently do the lists to achieve those goals has never really worked for me (if any of it worked it would, like, work already?). No, I need the advice from people who are like “Here is how to maybe claw your way out of the depths of your own failure and outrun your self-sabotaging urges at least some of the time, godspeed little doodle.” '
I also like "It is very likely that you are measuring yourself against all the things on this list [your entire mental load] and thinking about yourself only in terms of the things you haven’t done or might not be able to do (vs. what you are actually doing) and finding yourself consistently wanting. We are going to try to fix that and mentally take you out of existing only in the gap of shame between aspirations and rapidly shrinking capacity."
Also "I would advise not treating pleasure and comfort like afterthoughts or things you have to earn."
These are words like I feel need to get in front of a lot more eyeballs.
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