Holly 🇳🇱🌹🗽 is a user on mastodon.social. You can follow them or interact with them if you have an account anywhere in the fediverse.
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Reddit's body weight fitness sub is pretty excellent, and had a great guidelines to getting started and progressing. I'm a fan of #calistgenics and #bodyweightfitness so I was a good find now that I am able to establish routines and follow through on a plan. https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine
