anxiety, podcasts Show more
Coping mechanisms are of course no substitute for professional mental health treatment, but dang does this soothing Scottish podcast about agriculture and "the out of doors" help calm my anxiety https://www.bbc.co.uk/programmes/b0074hjr
@xor have you read "Lost Connections" by Johann Hari? I just recommended it to somebody else.
The original server operated by the Mastodon gGmbH non-profit