@mike there are various alterations. One is main meals at 8,2,8 with snacks in the middle of those segments, at 11 (fruits) and 5 (cake).
Though I do eat dinner at 7 not 8, but it's so unevenly paced :/
@mike luckily I don't have lunch time meetings. Unfortunately, I have dinner time meetings sometimes when I'm in a half vegetative state already.
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