Fri, 13 Dec 2024 19:47:27 +0000

And then I have to practice thinking good things. It always feels disingenuous at first because I'm forcing those good thoughts. But it trains the river to start sending me fish that are good for me to catch. Then it just gets easier like a snowball effect. Making myself having the good thoughts, practicing saying good things about myself and other people is like visiting the fish hatchery up the creek and feeding just the fish that I want to see coming down the river.