Sat, 27 Jul 2024 23:18:09 +0000

Give your body a break. Sit on the old porch and be an old man. Take your time at the grocery store. Sit at the park and do nothing. Lie on the couch and do nothing. I'm saying "do nothing" and not "not do anything" because it's still an act of allowing or making yourself do nothing to just be. To just exist and not pay any productivity/worry rent in your brain.