East Park in cancelled, so I've switched buses and I'm heading back to Walsall for my home at Walsall Arboretum.

Today I'm hoping to visit my newest , Wolverhampton's East Park ; that is of course assuming the weather behaves.

Today I officially became a Two-star parkrun Marshal as my 10th (of 12) days marshalling was recognised.

Badges provided by running-challenges.co.uk

This morning I ran Coventry in 27'37, bringing the number of parkrun event were I've yet to run sub-30 down to just three.

Churchfields Farm parkrun is my new (Nearest Event Not Yet Sub-30) but I don't have any plans to return there in the near future.

Today I'm heading Coventry , I've been there once before, back in 2016 and it is one of just four parkrun where I've yet to run sub 30.

Today I completed my 200th parkrun, as is my tradition I celebrated by finishing last.

Today I'm visiting the world's oldest parkrun.

A fine start to my day of

Waiting for the quarter past six bus into town, to get another bus to Brum, to get a train to Warwick, to walk to a parkrun.

At the weekend I was with Bull Moon Hash House Harriers , and they gave me a name.

I'm now called 'incognito' which I must say is a better name than 'porn tab' .

"I am an amateur as fined by UKA Rules"

A local race seems to have misspelled defined, but I think I prefer their version.

It has been a long morning, but worth it.

Spent hours in the cafe after the run chatting with parkrun tourists

One slow train, and two coaches (one of which went on a train) I've arrived early enough to have time to try the local McCoffee

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Next stop Volksgarten parkrun, ok it is not literally the next stop, Bloxwich is ... but eventually I should get to Düsseldorf

Most people don't use the parkrun selfie frame to take selfies, but then I'm not most people.

markrun.org/rfc/selfie-frame-s

Yesterday I completed Clifton parkrun for the second time, but I almost got myself a as I forgot my barcode.

markrun.org/parkrun/190928/

Tomorrow I plan to make my 2nd visit to Clifton ; my first was during the snowpocalypse of March 2018 when it was the only one within 100 or so miles still running.

I did some volunteering at my local junior parkrun this morning, first some marshalling and then a sprint to the finish line for some barcode scanning.

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