We are always distracted by things that does not matter and usually wastes out #time and #productivity.
I don't wanna tell you do not
#distract your self.
I am gonna encourage you to have an intentional distraction designed for your better focus, sense of calm and sharpness and it will get you back on track in seconds!
It is simple pay attention to your breathing try to see ****how**** you are breathing and just this!
Go on try it right now.
And it is always free!