Fri, 23 Jan 2026 22:58:05 +0000

Spin bike – Key to my home gym

Exercise is a challenging habit. I've gone through multiple phases over the decades, and have found myself settled into a home exercise pattern now that I think I can manage for the long haul. Overall, I really like to exercise, but during COVID lockdown, the gym was just a bummer. The masks, the dirty equipment, distancing, and crowds were nerve racking.