„At least touch the keys and be with the work.“ If you don’t do anything else in a work session, at least be there, fully present. Once you’ve done something that’s worth everything for this session.
Another great piece I learned through Kourosh Dini’s very affordable course „Being productive - simple steps to calm focus“. I recommend it to you when you feel you’re not moving forward fast enough - because that’s how I felt. Check the course: thttp://www.kouroshdini.com/being-productive/