Follow

: If you are on (mostly) diet, please make sure to read up on nutrient recommendations.
Some things are more "trivial" such as , but others aren't - so give it a try.

I recently stumbled upon this site and it by breaking down most important things into an easily digestible form it appears to be a great resource.

veganhealth.org/

@pl what do you mean by saying B12 is trivial?? I think it's the most important issue about plant based diets

@moshtodon I wanted to express that I think it's more well known upon vegans (at least the ones I know are aware of it) + supplementing is rather straight forward.

Sign in to participate in the conversation
Mastodon

Server run by the main developers of the project 🐘 It is not focused on any particular niche interest - everyone is welcome as long as you follow our code of conduct!