Keep forgetting this, but I want to recommend Hannah Gadsby's special that's on Netflix, if you have access to it. Dunno if it's on non-Australian ones.

It needs to come with some content warnings though. It's put up as a comedy thing, but there's heavy talk about sexual assault and sexual assault of children, PTSD, anxiety, depression. She's not making jokes about this stuff. Generally it's heartbreaking and really draining, so I definitely don't recommended it if you're not feeling great.

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