@StroomAfwaarts
Usually I walk down the stairs, go drink a bit, and go up. Sometimes that helps, sometimes it doesn't. I think that's close to light stretching :)
Server run by the main developers of the project 
It is not focused on any particular niche interest - everyone is welcome as long as you follow our code of conduct!
@sexybiggetje
I sometimes have that too.
Most of the times stretching exercises help. Nothing exhausting, just gently stretching the muscles that give me trouble and keep breathing normally.