It's #WorldMentalHealthDay and there's so much I want to say on the subject.
As a society we avoid things that make us uncomfortable. We evade discussions of terminal illness, death and even emotions as if we would somehow be afflicted by association. It sounds as ridiculous as stepping on a crack would break your mother's back. Talking about #emotions & #mentalhealth won't kill you. In fact, not talking could kill you or someone you love. Hold each other up, today, tomorrow, & each day.