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First Frozen Beard Run of 2021

This morning was a longer interval run, and it it was a lot colder than it has been, thus the frozen beard. It tool me a bit to get going this morning but I fought the urge to go back to bed and got out there and got it done.

Become a partner for clean water: timn.me/2020HWI

timnolte.com/2021/01/09/first-

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