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Starting A New Week, Letting Go of the Speed

After a pretty hard Saturday run, and after seeing posts online shared by other runners, I think I'm finding my place as a slower runner. ,

From a lot of what I've been reading 2020 was tough on a lot of runners, it was tough on everyone of course. I think for a lot of runners part of the joy is the people you run with or meet on a run or at a race...

timnolte.com/2021/02/01/starti

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