Finished Another 4.84mi Interval Training, Run Today
Another indoor #treadmill interval run, not because of the cold but because I wanted the traction to hit the fast interval pace targets. #HWI #Run4Water #WhyIRun #RiverBankRun
https://www.timnolte.com/2021/02/16/finished-another-4-84mi-interval-training-run-today/