@shoutcacophony @muninn Its kinda a broken record at this point, but the saying of how exercise helps with all of this stuff - I think it because of odd things to do with how muscle/fat composition affects the circadian rhythm. https://www.dovepress.com/circadian-rhythms-and-clocks-in-adipose-tissues-current-insights-peer-reviewed-fulltext-article-CPT
And I think the interplay of all of that with insulin levels is why better diets, exercise, and fasting all seem to help with Alzheimer's symptoms.
It really is all interconnected in a very complex way.
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