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πŸƒ Today I ran 3.75 miles at the Lawrence River Trails.

⌚ 0:42:23 (11:18/mi)
πŸ”₯ 772 calories
❀️ 171 bpm
πŸ”₯ 78Β°F
πŸ’¦ 74% Humidity
🚴 5

I felt rusty but powered through with only one 40(ish) second brisk walk break.

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