This browser plugin removes #metrics from #Twitter as a sanity aid: https://www.newyorker.com/tech/elements/escaping-twitters-self-consciousness-machine
I’d use it, except I use a third party client so I can see my actual timeline.
Maybe Tweetbot will implement a similar option?
Note that #Mastodon doesn’t play the metric-mediated neurotransmitter drip game the way Twitter does, but still there’s food for fediversal thought here.