"Active Bystander" exercise, DBT, politics Show more
@pnathan if you read that and go "well, the consequence for me is not that I won't be able to play a video game" then you know your situation don't you. The point of the exercise is to weigh the consequences you know you have, not to tell you that you are in a specific situation and should take a specific action. The point is to push you to leave your comfort zone and think about others for a change.