🏃 Today I ran 3.4 miles at the Lawrence River Trails (2/3) and the Levy (last 1/3, and yes it was dry).
⌚ 0:36:57 (10:52/mi)🔥 584 calories❤️ 156 bpm🔥 77°F💦 64% Humidity🚴 7
My first run back in three weeks, and I felt it.
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