mastodon.social is one of the many independent Mastodon servers you can use to participate in the fediverse.
The original server operated by the Mastodon gGmbH non-profit

Administered by:

Server stats:

324K
active users

#eds

5 posts5 participants0 posts today

Ich möchte euch noch auf die Arte-Doku "Chronisch krank, chronisch ignoriert" hinweisen, die die Schwere der multisystemischen Erkrankungen und thematisiert, aber auch die Zusammenhänge zu den Erkrankungen , , , , etc.

Die Doku ist auf YouTube und in der Arte-Mediathek und zeigt eindrücklich das Leid der Betroffenen.

Wann passiert endlich etwas?
youtu.be/YnnDSHPaAsY?si=aSaNk1

When you’re healthy you believe you’ll always be healthy. That if you get sick it’ll be a temporary slow down & you will be back to normal after a few days.

When you learn that isn’t true, when you come face to face with the reality of how quickly you can lose your health, you become cautious.

This caution is part of protecting your baseline, and it’s a necessary survival skill when chronically ill.

disabledginger.com/p/maintaini

The Disabled Ginger · Maintaining a Baseline Means Everything When You're Chronically IllBy Broadwaybabyto

EDS is weird.

Sometimes I have to use a wheelchair because of fatigue and to prevent tired hips from just popping out.

If my hip goes it's better to use crutches because wheelchairing with a subluxed hip is harder than supported walking.

But today, because my shoulder recently popped out, I can't use a wheelchair or crutches because I need to rest my shoulder.

So I look less disabled BECAUSE I can't use one of my arms. :D I have to wear my special sunflower lanyard to signal my disability because I don't have mobility aids with me.

When I work with kids and teens I often ask if they are a cheese-a-saurus, when I'm getting their diet history. And even though this neologism makes no sense, they usually laugh and affirm that they are. I'm not asking it to shame, I'm asking to figure out how much of their diet is coming from dairy. Dairy is rich in nutrients like protein, calcium, Vitamin A, B12 and phosphorus.

I'm a bread-a-saurus. Bread is a staple in many cultures and can be equally nutrient dense (depending on the recipe of course). Because I'm a bread-a-saurus I make mine from scratch with Einkorn flour and pumpkin seed protein. I think this loaf turned out especially good and it has about 7-10 grams of protein per slice, which helps me meet my protein goals when I'm only feeling like eating my safe foods.

Bon appetit friends!


#neurodivergent #neurocomplex #dietitian #sensoryfriendly #oregon #newmexico #lowhistaminediet #lowhistamine
#lowfodmap #ibs #ibsdiet
#sensoryprocessingdisorder #functionaldietitian #nutritionist #adhd #audhd #autism #chronicfatigue #myalgicencephalomyelitis #cfsme #integrativenutrition #holisticnutrition #healthyeating #highlymaskedautism #healthyfood #autisticadults #autistic #fibromyalgia #pots #eds #migraine #actuallyautistic

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for personalized guidance.

“Conclusions: The predisposition to anxiety in people with variant connective tissue reflects dynamic interactions between neural centres processing threat (amygdala) and representing bodily state (insular and parietal cortices). Correspondingly, interventions to regulate amygdala reactivity while enhancing interoceptive precision may have therapeutic benefit for symptomatic hypermobile individuals.” #EDS #CTD cambridge.org/core/journals/th

Cambridge CoreNeural processes linking joint hypermobility and anxiety: key roles for the amygdala and insular cortex | The British Journal of Psychiatry | Cambridge CoreNeural processes linking joint hypermobility and anxiety: key roles for the amygdala and insular cortex