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Bytes EuropeBulls guard Ayo Dosunmu out for season with shoulder injury, set for surgery <a href="https://www.byteseu.com/800035/" rel="nofollow noopener" translate="no" target="_blank">https://www.byteseu.com/800035/</a> <a href="https://pubeurope.com/tags/AyoDosunmu" class="mention hashtag" rel="nofollow noopener" target="_blank">#AyoDosunmu</a> <a href="https://pubeurope.com/tags/ChicagoBulls" class="mention hashtag" rel="nofollow noopener" target="_blank">#ChicagoBulls</a> <a href="https://pubeurope.com/tags/ClevelandCavaliers" class="mention hashtag" rel="nofollow noopener" target="_blank">#ClevelandCavaliers</a> <a href="https://pubeurope.com/tags/NewYorkKnicks" class="mention hashtag" rel="nofollow noopener" target="_blank">#NewYorkKnicks</a> <a href="https://pubeurope.com/tags/ShoulderInjury" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShoulderInjury</a> <a href="https://pubeurope.com/tags/ShoulderPain" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShoulderPain</a> <a href="https://pubeurope.com/tags/Sports" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sports</a> <a href="https://pubeurope.com/tags/TorontoRaptors" class="mention hashtag" rel="nofollow noopener" target="_blank">#TorontoRaptors</a>

Pain & Performance ClinicThe 4 Best Shoulder Exercises For Pain Free Living in Over 50s. Shoulder Pain Relief. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Sitting at a desk most days and suffering with stiff, painful shoulders? Do this 4-minute daily routine to have pain-free shoulders. No equipment needed, 4 minutes done daily, can be effective to keep you pain-free. This video is the equipment free approach so it can be done by anyone instantly. <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a>…<a href="https://painperformanceclinic.wordpress.com/2025/02/21/the-4-best-shoulder-exercises-for-pain-free-living-in-over-50s-shoulder-pain-relief-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/02/21/the-4-best-shoulder-exercises-for-pain-free-living-in-over-50s-shoulder-pain-relief-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicShoulder pain in the gym. Return to training plan. Shoulder injury prevention. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Sick of having shoulder pain that's stopping your progress in the gym? Unsure of what to do and how to get back lifting weights again? In this video, Tommy gives you absolute clarity on the steps you need to take to get back feeling good and lifting weights confidently again. <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a>…<a href="https://painperformanceclinic.wordpress.com/2025/02/11/shoulder-pain-in-the-gym-return-to-training-plan-shoulder-injury-prevention-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/02/11/shoulder-pain-in-the-gym-return-to-training-plan-shoulder-injury-prevention-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Chronic Illness Humor Funny<a href="https://mastodon.social/tags/shoulder" class="mention hashtag" rel="tag">#shoulder</a> <a href="https://mastodon.social/tags/shoulders" class="mention hashtag" rel="tag">#shoulders</a> <a href="https://mastodon.social/tags/shoulderpain" class="mention hashtag" rel="tag">#shoulderpain</a> <a href="https://mastodon.social/tags/shouldermemes" class="mention hashtag" rel="tag">#shouldermemes</a> <a href="https://mastodon.social/tags/jointmemes" class="mention hashtag" rel="tag">#jointmemes</a> <a href="https://mastodon.social/tags/jointpain" class="mention hashtag" rel="tag">#jointpain</a> <a href="https://mastodon.social/tags/jointpainmemes" class="mention hashtag" rel="tag">#jointpainmemes</a>

Pain & Performance ClinicPosture. Fix Rounded Shoulders. (Exercises and Advice.) <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Are you worried about your posture or about having rounded shoulders? In this video, Tommy gives you the evidenced based advice on this topic and demonstrates three excellent exercises you can do to help combat sitting at a desk all day. <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a> <a href="https://mstdn.social/tags/injuryrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#injuryrehab</a> <a href="https://mstdn.social/tags/posturefix" class="mention hashtag" rel="nofollow noopener" target="_blank">#posturefix</a> <a href="https://mstdn.social/tags/desksetup" class="mention hashtag" rel="nofollow noopener" target="_blank">#desksetup</a> from Pain & Performance Clinic<a href="https://painperformanceclinic.wordpress.com/2025/02/03/posture-fix-rounded-shoulders-exercises-and-advice-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/02/03/posture-fix-rounded-shoulders-exercises-and-advice-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicShoulder Exercises After Shoulder Surgery | The 5 Exercises you have to do to fully recover. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>In this video, Tommy gives you the 5 exercises you have to include after shoulder surgery. He starts with the early stage and then moves onto the final stages. Include these in your rehab to recover strength and function in your shoulder post surgery. <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a> <a href="https://mstdn.social/tags/rotatorcuff" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuff</a>…<a href="https://painperformanceclinic.wordpress.com/2025/02/01/shoulder-exercises-after-shoulder-surgery-the-5-exercises-you-have-to-do-to-fully-recover-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/02/01/shoulder-exercises-after-shoulder-surgery-the-5-exercises-you-have-to-do-to-fully-recover-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicGet rid of nagging shoulder and neck pain in 5 minutes. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Sick of having to put up with nagging shoulder blade pain? Want to be able to improve it yourself at home? In this video, Tommy helps you with practical beneficial exercises anyone can do at home to get rid of your symptoms. <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a> <a href="https://mstdn.social/tags/injuryrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#injuryrehab</a> <a href="https://mstdn.social/tags/frozenshoulder" class="mention hashtag" rel="nofollow noopener" target="_blank">#frozenshoulder</a> <a href="https://mstdn.social/tags/rotatorcuff" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuff</a> <a href="https://mstdn.social/tags/rotatorcuffrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuffrehab</a> <a href="https://mstdn.social/tags/shouldermobilityexercises" class="mention hashtag" rel="nofollow noopener" target="_blank">#shouldermobilityexercises</a>…<a href="https://painperformanceclinic.wordpress.com/2025/01/31/get-rid-of-nagging-shoulder-and-neck-pain-in-5-minutes-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/31/get-rid-of-nagging-shoulder-and-neck-pain-in-5-minutes-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicRecover from Shoulder Bursitis. Shoulder pain. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Suffering with annoying shoulder pain that's affecting your life and stopping you from pain-free activities. Watch this video. Tommy gives you a clear pathway out of pain with demonstration of exercises needed to fully recover. <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a> <a href="https://mstdn.social/tags/rotatorcuff" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuff</a> <a href="https://mstdn.social/tags/injuryrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#injuryrehab</a> <a href="https://mstdn.social/tags/shoulderbursitis" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderbursitis</a> <a href="https://mstdn.social/tags/bursitis" class="mention hashtag" rel="nofollow noopener" target="_blank">#bursitis</a> from Pain & Performance Clinic<a href="https://painperformanceclinic.wordpress.com/2025/01/30/recover-from-shoulder-bursitis-shoulder-pain-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/30/recover-from-shoulder-bursitis-shoulder-pain-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicDaily home exercises to relieve shoulder pain. Fast and easy routine. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Frustrated with nagging shoulder pain and want to know what to do to help releave it? A 4 minute home routine with minimal equipment can be enough. In this video, Tommy gives you an effective, time efficient example of exercises to do to get some instant relief without needing much equipment. <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a>…<a href="https://painperformanceclinic.wordpress.com/2025/01/27/daily-home-exercises-to-relieve-shoulder-pain-fast-and-easy-routine-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/27/daily-home-exercises-to-relieve-shoulder-pain-fast-and-easy-routine-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicShoulder Dislocation Rehab and Exercises. Gym Rehab. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>The fourth video in the rehab post dislocation series. This is the final stage and includes advanced exercises you need to be able to perform before returning to playing sport. <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderpainrelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpainrelief</a> <a href="https://mstdn.social/tags/rotatorcuff" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuff</a> <a href="https://mstdn.social/tags/injuryrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#injuryrehab</a> from Pain & Performance Clinic<a href="https://painperformanceclinic.wordpress.com/2025/01/24/shoulder-dislocation-rehab-and-exercises-gym-rehab-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/24/shoulder-dislocation-rehab-and-exercises-gym-rehab-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance Clinic3 steps to fix your rotator cuff pain. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>In this video, Tommy explains what causes frozen shoulder to develop, including the risk factors for it. He explains how these conditions present itself and what you need to do to manage it best. He discusses the different stages of frozen shoulder as well as all the best treatment options recommended by the research. <a href="https://mstdn.social/tags/frozenshoulder" class="mention hashtag" rel="nofollow noopener" target="_blank">#frozenshoulder</a> <a href="https://mstdn.social/tags/injuryrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#injuryrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a>…<a href="https://painperformanceclinic.wordpress.com/2025/01/21/3-steps-to-fix-your-rotator-cuff-pain-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/21/3-steps-to-fix-your-rotator-cuff-pain-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicFrozen Shoulder. Risk factors. Do you have it? <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>In this video, Tommy explains what causes frozen shoulder to develop, including the risk factors for it. He explains how these conditions present itself and what you need to do to manage it best. He discusses the different stages of frozen shoulder as well as all the best treatment options recommended by the research. <a href="https://mstdn.social/tags/frozenshoulder" class="mention hashtag" rel="nofollow noopener" target="_blank">#frozenshoulder</a> <a href="https://mstdn.social/tags/injuryrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#injuryrehab</a> <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a>…<a href="https://painperformanceclinic.wordpress.com/2025/01/21/frozen-shoulder-risk-factors-do-you-have-it-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/21/frozen-shoulder-risk-factors-do-you-have-it-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicRotator Cuff Tear Rehab & Exercises ( Shoulder pain, shoulder impingement, bursitis) <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>Do you have shoulder pain sleeping at night or reaching up, using your shoulder? In this video, I explain what's going on and give you what you need to do to get rid of the pain and back feeling good again. <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> <a href="https://mstdn.social/tags/shoulderinjury" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderinjury</a> from Pain & Performance Clinic<a href="https://painperformanceclinic.wordpress.com/2025/01/15/rotator-cuff-tear-rehab-exercises-shoulder-pain-shoulder-impingement-bursitis-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/15/rotator-cuff-tear-rehab-exercises-shoulder-pain-shoulder-impingement-bursitis-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicFix your sore shoulder fast with these 5 exercises! <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>In this video, our clinic owner Tommy gives you the 5 exercises you need to get rid of your pain and get back feeling good again. Follow these along and see how your pain reduces as your shoulder also gets stronger so you can get back using your shoulder pain-free again. <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/rotatorcuff" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuff</a> <a href="https://mstdn.social/tags/rotatorcuffrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuffrehab</a> <a href="https://mstdn.social/tags/shoulderrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderrehab</a> from Pain & Performance Clinic<a href="https://painperformanceclinic.wordpress.com/2025/01/03/fix-your-sore-shoulder-fast-with-these-5-exercises-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2025/01/03/fix-your-sore-shoulder-fast-with-these-5-exercises-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

Pain & Performance ClinicA clear plan on how to recover from a rotator cuff injury. <a href="https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg" rel="nofollow noopener" translate="no" target="_blank">https://www.youtube.com/channel/UCHU76n84QBkTKnihFUyz7jg</a>In this video, our clinic owner, Tommy, gives you a clear understanding of what to do to fix your shoulder pain. He demonstrates the exercises to do and how to progress them as your shoulder feels better. In this video, he goes with a 'most effective minimum dose' approach to allow your shoulder pain to go. <a href="https://mstdn.social/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a> <a href="https://mstdn.social/tags/rotatorcuff" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuff</a> <a href="https://mstdn.social/tags/rotatorcuffrehab" class="mention hashtag" rel="nofollow noopener" target="_blank">#rotatorcuffrehab</a>…<a href="https://painperformanceclinic.wordpress.com/2024/12/19/a-clear-plan-on-how-to-recover-from-a-rotator-cuff-injury-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/" rel="nofollow noopener" translate="no" target="_blank">https://painperformanceclinic.wordpress.com/2024/12/19/a-clear-plan-on-how-to-recover-from-a-rotator-cuff-injury-https-www-youtube-com-channel-uchu76n84qbktknihfuyz7jg/</a>

CrazyFitnessGuyTransform Your Life with Chiropractic for Shoulder Pain Techniques ▸ <a href="https://lttr.ai/AUPtW" target="_blank" rel="nofollow noopener" translate="no">https://lttr.ai/AUPtW</a><a href="https://mastodon.social/tags/DiscoverEffectiveTechniques" class="mention hashtag" rel="tag">#DiscoverEffectiveTechniques</a> <a href="https://mastodon.social/tags/ShoulderPain" class="mention hashtag" rel="tag">#ShoulderPain</a> <a href="https://mastodon.social/tags/AlleviatePain" class="mention hashtag" rel="tag">#AlleviatePain</a> <a href="https://mastodon.social/tags/EnhanceMobility" class="mention hashtag" rel="tag">#EnhanceMobility</a> <a href="https://mastodon.social/tags/RotatorCuffTears" class="mention hashtag" rel="tag">#RotatorCuffTears</a> <a href="https://mastodon.social/tags/SoftTissueManipulation" class="mention hashtag" rel="tag">#SoftTissueManipulation</a> <a href="https://mastodon.social/tags/AvoidingRepetitiveMovements" class="mention hashtag" rel="tag">#AvoidingRepetitiveMovements</a> <a href="https://mastodon.social/tags/NorthwestRehabGroup" class="mention hashtag" rel="tag">#NorthwestRehabGroup</a>

lifetimeyogi<a href="https://mastodon.social/tags/headache" class="mention hashtag" rel="tag">#headache</a> <a href="https://mastodon.social/tags/migraine" class="mention hashtag" rel="tag">#migraine</a> <a href="https://mastodon.social/tags/neckpain" class="mention hashtag" rel="tag">#neckpain</a> <a href="https://mastodon.social/tags/pain" class="mention hashtag" rel="tag">#pain</a> <a href="https://mastodon.social/tags/headacherelief" class="mention hashtag" rel="tag">#headacherelief</a> <a href="https://mastodon.social/tags/chiropractor" class="mention hashtag" rel="tag">#chiropractor</a> <a href="https://mastodon.social/tags/migrainerelief" class="mention hashtag" rel="tag">#migrainerelief</a> <a href="https://mastodon.social/tags/backpain" class="mention hashtag" rel="tag">#backpain</a> <a href="https://mastodon.social/tags/chronicpain" class="mention hashtag" rel="tag">#chronicpain</a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="tag">#health</a> <a href="https://mastodon.social/tags/shoulderpain" class="mention hashtag" rel="tag">#shoulderpain</a> <a href="https://mastodon.social/tags/neckpainrelief" class="mention hashtag" rel="tag">#neckpainrelief</a> <a href="https://mastodon.social/tags/painrelief" class="mention hashtag" rel="tag">#painrelief</a> <a href="https://mastodon.social/tags/chiropractic" class="mention hashtag" rel="tag">#chiropractic</a> <a href="https://mastodon.social/tags/wellness" class="mention hashtag" rel="tag">#wellness</a> <a href="https://mastodon.social/tags/headaches" class="mention hashtag" rel="tag">#headaches</a> <a href="https://mastodon.social/tags/healthcare" class="mention hashtag" rel="tag">#healthcare</a> <a href="https://mastodon.social/tags/kneepain" class="mention hashtag" rel="tag">#kneepain</a> <a href="https://mastodon.social/tags/sciatica" class="mention hashtag" rel="tag">#sciatica</a> <a href="https://mastodon.social/tags/migraines" class="mention hashtag" rel="tag">#migraines</a> <a href="https://mastodon.social/tags/chiropracticcare" class="mention hashtag" rel="tag">#chiropracticcare</a><a href="https://lifetimeyogi.com/how-to-stop-headache-by-yoga/" target="_blank" rel="nofollow noopener" translate="no">https://lifetimeyogi.com/how-to-stop-headache-by-yoga/</a>

DrArpitTyGI🩺Your Say Goodbye to 🦵🏼 <a href="https://mastodon.social/tags/Knee" class="mention hashtag" rel="tag">#Knee</a> Pain Forever - Successful <a href="https://mastodon.social/tags/Knee" class="mention hashtag" rel="tag">#Knee</a> pain Treatment in India. <a href="https://mastodon.social/tags/sciatica" class="mention hashtag" rel="tag">#sciatica</a> <a href="https://mastodon.social/tags/experttips" class="mention hashtag" rel="tag">#experttips</a> <a href="https://mastodon.social/tags/poorposture" class="mention hashtag" rel="tag">#poorposture</a> <a href="https://mastodon.social/tags/posturecorrection" class="mention hashtag" rel="tag">#posturecorrection</a> <a href="https://mastodon.social/tags/posturebreaks" class="mention hashtag" rel="tag">#posturebreaks</a> <a href="https://mastodon.social/tags/neckpaintreatment" class="mention hashtag" rel="tag">#neckpaintreatment</a> <a href="https://mastodon.social/tags/ChronicBackPain" class="mention hashtag" rel="tag">#ChronicBackPain</a> <a href="https://mastodon.social/tags/backpaintreatment" class="mention hashtag" rel="tag">#backpaintreatment</a> <a href="https://mastodon.social/tags/shoulderpain" class="mention hashtag" rel="tag">#shoulderpain</a> <a href="https://mastodon.social/tags/shoulderpaintreatment" class="mention hashtag" rel="tag">#shoulderpaintreatment</a>

ordinoidesSince my truck broke down a few weeks ago, I've been riding my bike for 100% of local trips, about 100 miles per week. Overall I'm very pleased with how my fitness for riding is improving, but there is one problem: my shoulders are killing me! It's not like the muscle soreness I got in my legs when I first increased my riding, it's been getting worse not better over time. I don't have any general loss of range of motion, but it feels hot and tingly all the time and I get stabbing pain at random times when I move my arms. Someone I know suggested finding a physical therapist who understands cycling to advise me on riding posture and exercises I could do, and another person suggested getting a professional bike fitting, and another suggested I just need to raise my handlebars to get weight off my arms. Has anyone here dealt with this issue? What helped you? <a href="https://kolektiva.social/tags/cycling" class="mention hashtag" rel="nofollow noopener" target="_blank">#cycling</a> <a href="https://kolektiva.social/tags/BikeTooter" class="mention hashtag" rel="nofollow noopener" target="_blank">#BikeTooter</a> <a href="https://kolektiva.social/tags/ShoulderPain" class="mention hashtag" rel="nofollow noopener" target="_blank">#ShoulderPain</a> <a href="https://kolektiva.social/tags/RideBikes" class="mention hashtag" rel="nofollow noopener" target="_blank">#RideBikes</a> <a href="https://kolektiva.social/tags/BikeCommuter" class="mention hashtag" rel="nofollow noopener" target="_blank">#BikeCommuter</a> <a href="https://kolektiva.social/tags/PhysicalTherapy" class="mention hashtag" rel="nofollow noopener" target="_blank">#PhysicalTherapy</a> <a href="https://kolektiva.social/tags/BikeFitting" class="mention hashtag" rel="nofollow noopener" target="_blank">#BikeFitting</a>

vins healthMillions of people all over the world struggle with headaches, a common but complex health issue. The term “headache” encompasses a range of problems ranging from mild, rare headaches to severe, debilitating migraines. Understanding the types of headaches, their causes, and how to best manage them is important for those seeking relief.<a href="https://images.app.goo.gl/8ZBzaW3W9fVd41ZL8" rel="nofollow noopener" target="_blank">https://images.app.goo.gl/8ZBzaW3W9fVd41ZL8</a><a href="https://ai.wiki/tags/headache" class="mention hashtag" rel="nofollow noopener" target="_blank">#headache</a> <a href="https://ai.wiki/tags/migraine" class="mention hashtag" rel="nofollow noopener" target="_blank">#migraine</a> <a href="https://ai.wiki/tags/neckpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#neckpain</a> <a href="https://ai.wiki/tags/pain" class="mention hashtag" rel="nofollow noopener" target="_blank">#pain</a> <a href="https://ai.wiki/tags/headacherelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#headacherelief</a> <a href="https://ai.wiki/tags/chiropractor" class="mention hashtag" rel="nofollow noopener" target="_blank">#chiropractor</a> <a href="https://ai.wiki/tags/migrainerelief" class="mention hashtag" rel="nofollow noopener" target="_blank">#migrainerelief</a> <a href="https://ai.wiki/tags/backpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#backpain</a> <a href="https://ai.wiki/tags/chronicpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#chronicpain</a> <a href="https://ai.wiki/tags/health" class="mention hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://ai.wiki/tags/shoulderpain" class="mention hashtag" rel="nofollow noopener" target="_blank">#shoulderpain</a>

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