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#calm

28 posts27 participants1 post today
Public
Thunder Honey Snow Studio

Subscribe for FREE to access this practice!

Equilibrium Hatha
Want to find balance between your left and right sides? Looking for a slow practice that will leave you feeling calm, relaxed, and balanced? This 39-minute Equilibrium Hatha practice is for you!

Treat yourself to this slow, stretchy, strengthening practice! Indulge in the calming power of pranayama! Just press play!

#Hatha #Yoga #Calm #Balance #Equilibrium #Stretch #Pranayama

patreon.com/posts/equilibrium-

Public *
Shingyō Kōsei (心行 光生) 🧘🏻⛩️🪷

The room is coming together in quiet harmony.
It’s a soft blend of a 書斎 (shosai) — a space for thought, a 瞑想室 (meisōshitsu) — a space for stillnesa and meditation, and a 神仏の間 (Shinbutsu no Ma) — a space for reverence.

A few Chinese touches rest gently alongside Japanese forms.

I simply call it my Zen Den—a place to sit, to study, to reflect, and to simply be.

A tranquil writing nook lit by a soft white desk lamp. A wooden desk holds two ink bottles, a fountain pen, and a leather-bound journal with a bookmark. Cherry blossom branches and pine lean against the wall, with two bamboo scrolls hanging above. A tapestry of a Japanese shrine with a torii gate and stone lantern covers the back wall, enhancing the peaceful, meditative atmosphere.
A cozy, dimly lit room corner featuring a galaxy-patterned ceiling. A white-framed window reflects soft indoor lighting, while the surrounding walls are adorned with Japanese scroll art, framed prints, and hanging fabric art. A small Buddha statue sits on the window ledge next to a delicate cherry blossom branch in a dish. A kamidana (Shinto altar) rests on a shelf flanked by two artificial plants. Nearby shelves display books on Zen Buddhism, The Book of Five Rings, and The Tibetan Book of the Dead.
A wide view of the same writing corner, showing more detail. The desk features traditional Japanese decor including a small painted screen, figurines, and floral vases. The backdrop is a vivid tapestry of a Shinto shrine with orange torii gates. Additional wall scrolls and hanging bamboo art flank the workspace. Bookshelves and a white Buddha statue are partially visible to the right.
A bookshelf area with Zen and Japanese aesthetics. At the top, a large ceramic Buddha head is centered between spiritual books like "Tales from Japan" and "The Tibetan Book of the Dead." Below, a second white Buddha figure sits on a stack of books on gardening, spirituality, and history. Hanging scrolls, floral wall art, and a space-themed ceiling mural complete the serene and thoughtfully arranged setting.
#zen#zenden#mindfulness
Public
Thunder Honey Snow Studio

New Practice! Available to FREE subscribers!

Equilibrium Hatha
Want to find balance between your left and right sides? Looking for a slow practice that will leave you feeling calm, relaxed, and balanced? This 39-minute Equilibrium Hatha practice is for you!

Treat yourself to this slow, stretchy, strengthening practice! Indulge in the calming power of pranayama! Just press play!

#Hatha #Yoga #Calm #Balance #Equilibrium #Stretch #Pranayama

patreon.com/posts/equilibrium-

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