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Magda♪enaBerlin 💚 🦥 💚Erbsensuppe <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> + <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> anbraten, geschnittenen <a href="https://troet.cafe/tags/Porree" class="mention hashtag" rel="nofollow noopener" target="_blank">#Porree</a> zugeben, später <a href="https://troet.cafe/tags/Kartoffel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kartoffel</a>.würfel + weiter braten. <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> angießen, köcheln lassen. Zuletzt <a href="https://troet.cafe/tags/Erbsen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Erbsen</a> zugeben + noch etwas köcheln lassen. Mit Salz weißem Pfeffer + wenig <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronensaft</a> abschmecken. Mit einem Klecks <a href="https://troet.cafe/tags/CremeFraiche" class="mention hashtag" rel="nofollow noopener" target="_blank">#CremeFraiche</a>, <a href="https://troet.cafe/tags/Frischk%C3%A4se" class="mention hashtag" rel="nofollow noopener" target="_blank">#Frischkäse</a> oder <a href="https://troet.cafe/tags/Joghurt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Joghurt</a> und <a href="https://troet.cafe/tags/Sprossen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sprossen</a> oder <a href="https://troet.cafe/tags/Kresse" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kresse</a> garnieren.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/Pastilla" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pastilla</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> frei nach <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> 2/2<a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> + <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> anbraten, Die <a href="https://troet.cafe/tags/Weinbrand" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weinbrand</a>-<a href="https://troet.cafe/tags/Sultaninen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sultaninen</a> zugeben + einkochen. <a href="https://troet.cafe/tags/Kokosmilch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokosmilch</a> zugeben, einkochen. <a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spinat</a> einrühren + kochen, bis fast alle Flüssigkeit verkocht ist. <a href="https://troet.cafe/tags/FiloTeig" class="mention hashtag" rel="nofollow noopener" target="_blank">#FiloTeig</a> mit zerlassener Butter einpinseln. Eine Tortenform mit mehreren Lagen Teig auskleiden. Erst den Spinat, dann den <a href="https://troet.cafe/tags/Tofu" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tofu</a> mit Sauce einfüllen, mehrere Lagen Teig darüber legen. Backen. Mit <a href="https://troet.cafe/tags/Puderzucker" class="mention hashtag" rel="nofollow noopener" target="_blank">#Puderzucker</a> bestreuen.

Magda♪enaBerlin 💚 🦥 💚Menü von gestern (2) Gerösteter Blumenkohl mit Hawaij + Sauce gribiche 1/2 <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> + die Hälfte der Gewürzmischung <a href="https://troet.cafe/tags/Hawaij" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hawaij</a> ( <a href="https://troet.cafe/@MagdalenaBerlin/113809751389560468" rel="nofollow noopener" translate="no" target="_blank">https://troet.cafe/@MagdalenaBerlin/113809751389560468</a> ) + SalzPfeffer in eine Schüssel geben. <a href="https://troet.cafe/tags/Blumenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Blumenkohl</a> zerteilen. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> schälen + vierteln. <a href="https://troet.cafe/tags/Blumenkohlbl%C3%A4tter" class="mention hashtag" rel="nofollow noopener" target="_blank">#Blumenkohlblätter</a> Blumenkohl und Schalotten in dem Öl wenden. Im Ofen garen.

Magda♪enaBerlin 💚 🦥 💚Pasta mit Bergamotte-Sahne-Sauce <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/simpel" class="mention hashtag" rel="nofollow noopener" target="_blank">#simpel</a> <a href="https://troet.cafe/tags/SchnellGemacht" class="mention hashtag" rel="nofollow noopener" target="_blank">#SchnellGemacht</a> <a href="https://troet.cafe/tags/Pasta" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pasta</a> kochen. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> anbraten, mit <a href="https://troet.cafe/tags/Wei%C3%9Fwein" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weißwein</a> ablöschen, fein abgeriebene Schale und Saft von <a href="https://troet.cafe/tags/Bergamotte" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bergamotte</a> und Sahne zugeben, kurz köcheln lassen, ggf. etwas Nudelwasser zugeben, mit SalzPfeffer abschmecken + die Pasta in die Sauce geben, auf dem Teller mit etwas Bergamotte-Schale bestreuen.Die verwendete Nudelsorte heißt übrigens <a href="https://troet.cafe/tags/FusilliBucatiCorti" class="mention hashtag" rel="nofollow noopener" target="_blank">#FusilliBucatiCorti</a> - sie stammt aus der italienischen Region <a href="https://troet.cafe/tags/Kampanien" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kampanien</a>.

Magda♪enaBerlin 💚 🦥 💚Gerösteter Blumenkohl mit Hawaji + Sauce gribiche 2/2 <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Blumenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Blumenkohl</a> + <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> im Ofen garen, nach 15 Min. die Blätter dazulegen. <a href="https://troet.cafe/tags/SauceGribiche" class="mention hashtag" rel="nofollow noopener" target="_blank">#SauceGribiche</a>: <a href="https://troet.cafe/tags/Rosinen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosinen</a> in Apfelessig zum kochen bringen. Die Flüssigkeit mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Senf" class="mention hashtag" rel="nofollow noopener" target="_blank">#Senf</a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ahornsirup</a> und dem Rest der <a href="https://troet.cafe/tags/Hawaji" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hawaji</a> SalzPfeffer zu einer Sauce rühren. Fein gehackte <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> <a href="https://troet.cafe/tags/Dill" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dill</a> + gewürfelte <a href="https://troet.cafe/tags/Cornichons" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cornichons</a> zugeben.Den Blumenkohl mit Blättern und Zwiebel anrichten, mit der Sauce beträufeln + mit Rosinen bestreuen

Magda♪enaBerlin 💚 🦥 💚Gerösteter Blumenkohl mit Hawaji + Sauce gribiche 1/2 <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> Hawaji = Gewürzmischung: geröstete <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner <a href="https://troet.cafe/tags/Kreuzk%C3%BCmmel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kreuzkümmel</a> ganz <a href="https://troet.cafe/tags/Bockshornklee" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bockshornklee</a> <a href="https://troet.cafe/tags/Nelken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nelken</a> <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a> anrösten, im Mörser ganz fein zerkleinern, <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> + Zucker zugeben. <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> + die Hälfte der <a href="https://troet.cafe/tags/Hawaji" class="mention hashtag" rel="nofollow noopener" target="_blank">#Hawaji</a> SalzPfeffer in eine Schüssel geben. <a href="https://troet.cafe/tags/Blumenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Blumenkohl</a> in größere Röschen teilen. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> schälen + vierteln. Blumenkohlblätter Blumenkohl und Schalotten in dem Öl wenden.

Magda♪enaBerlin 💚 🦥 💚Rosenkohl mit Maronen + Weintrauben <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/Rosenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosenkohl</a> halbieren <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> in Spalten <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> geschälte <a href="https://troet.cafe/tags/Maronen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Maronen</a> <a href="https://troet.cafe/tags/Lorbeer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lorbeer</a> mit <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mirin</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> + <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> mischen. Im Ofen garen. <a href="https://troet.cafe/tags/Weintrauben" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weintrauben</a> zufügen, weiter garen. <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> in Ringe schneiden, mit <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener" target="_blank">#Reisessig</a>, Zucker + Salz marinieren. Das Gemüse aus dem Ofen holen + abkühlen lassen (lauwarm). <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> + noch etwas Mirin + Sojasauce unterrühren, Lorbeer heraussammeln + mit Chili bestreuen.

Magda♪enaBerlin 💚 🦥 💚Menü von gestern - Hauptspeise Winter-Couscus mit Kürbis <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a><a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Karotten</a> <a href="https://troet.cafe/tags/Pastinaken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pastinaken</a> <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> schneiden, mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zimt</a> <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sternanis</a> <a href="https://troet.cafe/tags/Lorbeer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lorbeer</a> <a href="https://troet.cafe/tags/Curcuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Curcuma</a> <a href="https://troet.cafe/tags/Paprika" class="mention hashtag" rel="nofollow noopener" target="_blank">#Paprika</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> Salz mischen. Im Ofen garen. <a href="https://troet.cafe/tags/K%C3%BCrbis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kürbis</a> in Spalten <a href="https://troet.cafe/tags/Kichererbsen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kichererbsen</a> Wasser + getrocknete <a href="https://troet.cafe/tags/Aprikosen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Aprikosen</a> zugeben, weitergaren. <a href="https://troet.cafe/tags/Couscous" class="mention hashtag" rel="nofollow noopener" target="_blank">#Couscous</a> mit heißer <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> begießen, ziehen lassen, Butter <a href="https://troet.cafe/tags/Safran" class="mention hashtag" rel="nofollow noopener" target="_blank">#Safran</a> + Salz unterrühren. <a href="https://troet.cafe/tags/Harissa" class="mention hashtag" rel="nofollow noopener" target="_blank">#Harissa</a> + gehackte <a href="https://troet.cafe/tags/Salzzitrone" class="mention hashtag" rel="nofollow noopener" target="_blank">#Salzzitrone</a> unter das Gemüse rühren. Mit <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> garnieren.

Magda♪enaBerlin 💚 🦥 💚Rosenkohl mit Pomelo/Grapefruit und Sternanis <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a>Wasser Zucker <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zimt</a>.stange + <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sternanis</a> aufkochen. Abkühlen lassen. <a href="https://troet.cafe/tags/Grapefruit" class="mention hashtag" rel="nofollow noopener" target="_blank">#Grapefruit</a> filetieren, zu dem Sirup geben. <a href="https://troet.cafe/tags/Rosenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosenkohl</a> + <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> mundgerecht schneiden, mit <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> SalzPfeffer mischen, in der Pfanne oder im Ofen garen. Gewürze aus den Grapefruits klauben. Gemüse + Obst mischen, etwas Sirup, Olivenöl <a href="https://troet.cafe/tags/Zitrone" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitrone</a> + <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a> zugeben.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> 2/2<a href="https://troet.cafe/tags/S%C3%BC%C3%9Fkartoffeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Süßkartoffeln</a> in Tomatensauce mit <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a> <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> in dem Öl + <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> im Topf anbraten, passierte <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a> viel <a href="https://troet.cafe/tags/Kardamom" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kardamom</a> <a href="https://troet.cafe/tags/Cumin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cumin</a> Zucker <a href="https://troet.cafe/tags/Tomatenmark" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomatenmark</a> <a href="https://troet.cafe/tags/Zitronenschale" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronenschale</a> zugeben + köcheln lassen.Das Öl in der kleinen Schale mit <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronensaft</a> + <a href="https://troet.cafe/tags/Dill" class="mention hashtag" rel="nofollow noopener" target="_blank">#Dill</a> mischen. Sauce in tiefe Teller gießen, einige Süßkartoffel-Scheiben darauf legen, etwas von dem Dill-Chili-Öl auf die Scheiben geben + mit Zitronenspalten servieren.

Magda♪enaBerlin 💚 🦥 💚Geschmorte Karotten mit Ingwer-Sauce <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Eigenkreation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Eigenkreation</a><a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Karotten</a> (möglichst bunte) putzen, aber nicht schälen, das Grün kürzen. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Estragon" class="mention hashtag" rel="nofollow noopener" target="_blank">#Estragon</a> fein hacken, viel <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ingwer</a> reiben. <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a>.körner rösten. Karotten scharf anbraten, Schalotten + Knoblauch zugeben. Mit <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mirin</a> + <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> ablöschen, Ingwer Koriander Estragon Knoblauch zugeben, zugedeckt garen. Wenn die Karotten gar sind, die Sauce noch etwas einkochen.

Magda♪enaBerlin 💚 🦥 💚Diese <a href="https://troet.cafe/tags/Suppe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Suppe</a> ist ein <a href="https://troet.cafe/tags/Fr%C3%BChlingstraum" class="mention hashtag" rel="nofollow noopener" target="_blank">#Frühlingstraum</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a>Spargel-Bohnen-Suppe mit Minze Grünen <a href="https://troet.cafe/tags/Spargel" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spargel</a> in feine Scheiben schneiden, die Spitzen ganz lassen. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> + <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> anbraten, dazu <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> + gem. <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a> <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> <a href="https://troet.cafe/tags/Kokosmilch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokosmilch</a> eine Handvoll kleine weiße <a href="https://troet.cafe/tags/Bohnen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bohnen</a> SalzPfeffer + köcheln. Die Suppe pürieren, restlichen Spargel + 2 Handvoll Bohnen zugeben + wieder köcheln lassen. Fein gehackte <a href="https://troet.cafe/tags/Minze" class="mention hashtag" rel="nofollow noopener" target="_blank">#Minze</a> unterrühren. Die Suppe mit den Spargelspitzen und Minzblättern garnieren.

Magda♪enaBerlin 💚 🦥 💚Nudel-Schneckenhäuser mit Bärlauch <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Eigenkreation" class="mention hashtag" rel="nofollow noopener" target="_blank">#Eigenkreation</a> <a href="https://troet.cafe/tags/LumaconiRigatiNo123" class="mention hashtag" rel="nofollow noopener" target="_blank">#LumaconiRigatiNo123</a><a href="https://troet.cafe/tags/Mandeln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mandeln</a> / <a href="https://troet.cafe/tags/Waln%C3%BCssen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Walnüssen</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/B%C3%A4rlauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Bärlauch</a> SalzPfeffer zu zwei verschiedenen <a href="https://troet.cafe/tags/Pesto" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pesto</a>.s mixen, mit Limettensaft abschmecken. Kleine <a href="https://troet.cafe/tags/Tomaten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Tomaten</a> in Olivenöl mit <a href="https://troet.cafe/tags/Rosmarin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosmarin</a> + <a href="https://troet.cafe/tags/Thymian" class="mention hashtag" rel="nofollow noopener" target="_blank">#Thymian</a> anbraten. <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> anbraten, mit <a href="https://troet.cafe/tags/Wei%C3%9Fwein" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weißwein</a> ablöschen, <a href="https://troet.cafe/tags/VegaCreme" class="mention hashtag" rel="nofollow noopener" target="_blank">#VegaCreme</a> + gehackten Bärlauch zugeben, mit SalzPfeffer würzen. Lumaconi Rigati n° 123 al dente kochen, mit den Pestos füllen und auf der Sauce mit den Tomaten anrichten.

Magda♪enaBerlin 💚 🦥 💚Orientalischer Spinatstrudel <a href="https://troet.cafe/tags/Biolek" class="mention hashtag" rel="nofollow noopener" target="_blank">#Biolek</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a><a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> anbraten, <a href="https://troet.cafe/tags/Spinat" class="mention hashtag" rel="nofollow noopener" target="_blank">#Spinat</a> dazu + garen, bis er fast trocken ist. Mit SalzPfeffer + <a href="https://troet.cafe/tags/Muskat" class="mention hashtag" rel="nofollow noopener" target="_blank">#Muskat</a> würzen. <a href="https://troet.cafe/tags/Rosinen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosinen</a> + geröstete <a href="https://troet.cafe/tags/Pinienkerne" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pinienkerne</a> mixen. Mit <a href="https://troet.cafe/tags/Feta" class="mention hashtag" rel="nofollow noopener" target="_blank">#Feta</a> zum Spinat geben, mit gem. <a href="https://troet.cafe/tags/Nelke" class="mention hashtag" rel="nofollow noopener" target="_blank">#Nelke</a> <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zimt</a> <a href="https://troet.cafe/tags/Piment" class="mention hashtag" rel="nofollow noopener" target="_blank">#Piment</a> <a href="https://troet.cafe/tags/Koriander" class="mention hashtag" rel="nofollow noopener" target="_blank">#Koriander</a> <a href="https://troet.cafe/tags/Cumin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Cumin</a> + SalzPfeffer würzen. <a href="https://troet.cafe/tags/Filoteig" class="mention hashtag" rel="nofollow noopener" target="_blank">#Filoteig</a> mit Butter bestreichen, Füllung darauf geben und zu mehreren Päckchen falten. In einer Auflaufform mit Butter bestreichen, Mit Eiersahne begießen + mit <a href="https://troet.cafe/tags/Sesam" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sesam</a> bestreuen. Backen.

Magda♪enaBerlin 💚 🦥 💚Rosenkohl mit Maronen und Trauben <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a><a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> <a href="https://troet.cafe/tags/Maronen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Maronen</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> <a href="https://troet.cafe/tags/Lorbeer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lorbeer</a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mirin</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> mischen und in einer Form abgedeckt im Ofen garen. <a href="https://troet.cafe/tags/Trauben" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trauben</a> zugeben und weiter garen.<a href="https://troet.cafe/tags/Rosenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosenkohl</a> Röschen halbieren, mit Olivenöl +. Salz mischen und auf einem Backblech rösten. Dann zu den Maronen in die Auflaufform geben + durchziehen lassen. <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a>.nblätter unterheben. <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> in feine Ringe schneiden, mit <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener" target="_blank">#Reisessig</a> + Zucker marinieren.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a> Heute gibt es leckere cremige <a href="https://troet.cafe/tags/Maronensuppe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Maronensuppe</a><a href="https://troet.cafe/tags/Karotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Karotten</a> und <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> anbraten, mit <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> und <a href="https://troet.cafe/tags/Kokosmilch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kokosmilch</a> ablöschen, <a href="https://troet.cafe/tags/Maronen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Maronen</a> zugeben und köcheln lassen, dann pürieren, mit Salz Pfeffer <a href="https://troet.cafe/tags/Muskat" class="mention hashtag" rel="nofollow noopener" target="_blank">#Muskat</a> + <a href="https://troet.cafe/tags/Zitronensaft" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronensaft</a> abschmecken.Dazu gibt es einen meiner Lieblingssalate - <a href="https://troet.cafe/tags/Orangen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Orangen</a>.salat mit <a href="https://troet.cafe/tags/Datteln" class="mention hashtag" rel="nofollow noopener" target="_blank">#Datteln</a> gerösteten <a href="https://troet.cafe/tags/Fenchelsamen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Fenchelsamen</a> + <a href="https://troet.cafe/tags/Orangenbl%C3%BCtenwasser" class="mention hashtag" rel="nofollow noopener" target="_blank">#Orangenblütenwasser</a> nach <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> 👇 <a href="https://troet.cafe/@MagdalenaBerlin/110022679162479603" rel="nofollow noopener" target="_blank">https://troet.cafe/@MagdalenaBerlin/110022679162479603</a>

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/einezutatvielegerichte" class="mention hashtag" rel="nofollow noopener" target="_blank">#einezutatvielegerichte</a> Heute <a href="https://troet.cafe/tags/Couscous" class="mention hashtag" rel="nofollow noopener" target="_blank">#Couscous</a>Winter-Couscous <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> <a href="https://troet.cafe/tags/vegan" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://troet.cafe/tags/vegetarisch" class="mention hashtag" rel="nofollow noopener" target="_blank">#vegetarisch</a><a href="https://troet.cafe/tags/M%C3%B6hren" class="mention hashtag" rel="nofollow noopener" target="_blank">#Möhren</a> <a href="https://troet.cafe/tags/Pastinaken" class="mention hashtag" rel="nofollow noopener" target="_blank">#Pastinaken</a> <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> mit <a href="https://troet.cafe/tags/Zimt" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zimt</a> <a href="https://troet.cafe/tags/Sternanis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sternanis</a> <a href="https://troet.cafe/tags/Lorbeer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lorbeer</a> <a href="https://troet.cafe/tags/Ingwer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ingwer</a> <a href="https://troet.cafe/tags/Kurkuma" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kurkuma</a> <a href="https://troet.cafe/tags/Paprika" class="mention hashtag" rel="nofollow noopener" target="_blank">#Paprika</a> <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> Salz + <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> in den Ofen, dann <a href="https://troet.cafe/tags/K%C3%BCrbis" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kürbis</a> <a href="https://troet.cafe/tags/Trockenfr%C3%BCchte" class="mention hashtag" rel="nofollow noopener" target="_blank">#Trockenfrüchte</a> <a href="https://troet.cafe/tags/Kichererbsen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Kichererbsen</a> zugeben. <a href="https://troet.cafe/tags/Couscous" class="mention hashtag" rel="nofollow noopener" target="_blank">#Couscous</a> mit heißer <a href="https://troet.cafe/tags/Gem%C3%BCsebr%C3%BChe" class="mention hashtag" rel="nofollow noopener" target="_blank">#Gemüsebrühe</a> <a href="https://troet.cafe/tags/Safran" class="mention hashtag" rel="nofollow noopener" target="_blank">#Safran</a> Salz brühen + ziehen lassen. Das Gemüse mit <a href="https://troet.cafe/tags/Harissa" class="mention hashtag" rel="nofollow noopener" target="_blank">#Harissa</a> + <a href="https://troet.cafe/tags/Zitronenschale" class="mention hashtag" rel="nofollow noopener" target="_blank">#Zitronenschale</a> mischen. Couscous in Schüsseln geben, je einen Berg Gemüse darauf schichten + mit <a href="https://troet.cafe/tags/Petersilie" class="mention hashtag" rel="nofollow noopener" target="_blank">#Petersilie</a>.nblättern garnieren.

Magda♪enaBerlin 💚 🦥 💚<a href="https://troet.cafe/tags/eineZutatVieleGerichte" class="mention hashtag" rel="nofollow noopener" target="_blank">#eineZutatVieleGerichte</a> Heute <a href="https://troet.cafe/tags/Rosenkohl" class="mention hashtag" rel="nofollow noopener" target="_blank">#Rosenkohl</a> - bin bissl spät dran damit, aber wollte das noch machen: Nach einer Idee von <a href="https://troet.cafe/tags/Ottolenghi" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ottolenghi</a> Rosenkohl <a href="https://troet.cafe/tags/Schalotten" class="mention hashtag" rel="nofollow noopener" target="_blank">#Schalotten</a> <a href="https://troet.cafe/tags/Maronen" class="mention hashtag" rel="nofollow noopener" target="_blank">#Maronen</a> (gegart + geschält) <a href="https://troet.cafe/tags/Mirin" class="mention hashtag" rel="nofollow noopener" target="_blank">#Mirin</a> <a href="https://troet.cafe/tags/Sojasauce" class="mention hashtag" rel="nofollow noopener" target="_blank">#Sojasauce</a> <a href="https://troet.cafe/tags/Knoblauch" class="mention hashtag" rel="nofollow noopener" target="_blank">#Knoblauch</a> frischer <a href="https://troet.cafe/tags/Lorbeer" class="mention hashtag" rel="nofollow noopener" target="_blank">#Lorbeer</a> <a href="https://troet.cafe/tags/Ahornsirup" class="mention hashtag" rel="nofollow noopener" target="_blank">#Ahornsirup</a> <a href="https://troet.cafe/tags/Oliven%C3%B6l" class="mention hashtag" rel="nofollow noopener" target="_blank">#Olivenöl</a> Salz mischen + im Ofen garen (das dauert etw 1,5 Stunden) - dabei immer mal durchrühren. <a href="https://troet.cafe/tags/Weintrauben" class="mention hashtag" rel="nofollow noopener" target="_blank">#Weintrauben</a> unterheben, noch etwas im warmen Ofen lassen. Grüne <a href="https://troet.cafe/tags/Chili" class="mention hashtag" rel="nofollow noopener" target="_blank">#Chili</a> mit <a href="https://troet.cafe/tags/Reisessig" class="mention hashtag" rel="nofollow noopener" target="_blank">#Reisessig</a> + Zucker marinieren. Den Rosenkohl mit den marinierten Chili schmücken.

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