Bhavani Shankar 💭Til that stinging nettle is a superfood. I regularly make a delicious curry by combining it with lentils, beans or apricot kernels etc. Happy to know that it's doing a lot of good too. 😄<br><br>Nutrient information:<br><br>30% protein (dry weight),<br>upto 18% good fats (40% omega 3),<br>and is rich in micronutrients and antioxidants.<br><br>Proven health benefits:<br><br>lowers blood sugar, blood pressure, cholesterol, osteoarthritis, allergies, and inflammation.<br>It has also beneficial for prostate health and hair loss (weak evidence).<br><br><a class="hashtag" href="https://fe.disroot.org/tag/superfood" rel="nofollow noopener" target="_blank">#superfood</a> <a class="hashtag" href="https://fe.disroot.org/tag/vegan" rel="nofollow noopener" target="_blank">#vegan</a> <a class="hashtag" href="https://fe.disroot.org/tag/plantbased" rel="nofollow noopener" target="_blank">#plantbased</a> <a class="hashtag" href="https://fe.disroot.org/tag/stingingnettle" rel="nofollow noopener" target="_blank">#stingingnettle</a> <a class="hashtag" href="https://fe.disroot.org/tag/til" rel="nofollow noopener" target="_blank">#til</a> <a class="hashtag" href="https://fe.disroot.org/tag/medicine" rel="nofollow noopener" target="_blank">#medicine</a> <a class="hashtag" href="https://fe.disroot.org/tag/health" rel="nofollow noopener" target="_blank">#health</a> <a class="hashtag" href="https://fe.disroot.org/tag/wellness" rel="nofollow noopener" target="_blank">#wellness</a>