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#veganuary im February. Weils schmeckt. 👍
Vegane Gnocchi mit Babyspinat Tomaten Soße.
Tolles Geschmackserlebnis, die gerösteten Walnüsse mit Petersilie in Öl und Chillipulver.
Die Spinatblätter haben gelitten, da ich die die ganze Woche nicht verarbeitet hab.

Je remonte la pente depuis 24h après une semaine HS à cause de cette bactérie, principalement transmise par la consommation de viande (j'en ai pourtant une consommation anecdotique)...
C'est le karma qui me dit que j'aurais du faire #veganuary 😬

who.int/fr/news-room/fact-shee

www.who.intCampylobacterCampylobacter est l’une des quatre principales causes mondiales de maladies diarrhéiques. C'est la cause bactérienne la plus courante de gastroentérite humaine de par le monde.
Continued thread

Conclusions.

I am going to stick to not having egg and cheese where I can easily avoid. When eating with friends I’ll leave them in as I am the sole person in the group and I they do pretty well avoiding where they can and still making a meal everyone will eat.
Very occasional treats allowed, especially where cooking separate things for me and hubby is not really an option.
I reckon following that I can stay around 90% vegan with very little effort.
5/5

Continued thread

Now I was only really looking at main meals to try and create good habits. But I did record snacks as well just to get an idea. And boy howdy were snacks hard.
A lot of that was due to having stuff to eat from Christmas. Food waste is worse than anything else so I allowed myself to eat all that guilt free.
But chocolate, cakes or pastries when out and about? Very limited vegan options. And almost always biscoff or salted caramel. I like both but they get boring.

4/🧵

Continued thread

Lunch was the one I had been worried about. Often I end up with leftovers from the night before so that was fine. But occasionally that’s not an option so I would invariably have cheese and crackers. Managed the whole month without doing this. For 1 week I had made a cheese replacement, but for the rest I just went with things like beans on toast. Was f as hard as I’d expected at all

3/🧵