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When roles shift—kids grow up, jobs end—we often lose our bearings. But that uncertainty? It’s an opening. Real change starts with permission to imagine, explore, and break what no longer fits. If you're in that space and need a guide, I offer one-on-one coaching on a pay-as-you're-able basis. Let’s talk:

https://calendly.com/mckra1g/lscc-medi a-consultation

#mentalHealth #life #growth

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When roles shift—kids grow up, jobs end—we often lose our bearings. But that uncertainty? It’s an opening. Real change starts with permission to imagine, explore, and break what no longer fits. If you're in that space and need a guide, I offer one-on-one coaching on a pay-as-you're-able basis. Let’s talk:

https://calendly.com/mckra1g/lscc-medi a-consultation

#mentalHealth #life #growth

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Silhouette of a person standing before a large, illuminated, all-caps word: NEW. Hovering over its head is a “You are here” map pin. 

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Grateful to have some 2026 speaking engagements already on the books! I partner with Chief People Officers, HR teams, associations, nonprofits & boards to deliver keynotes, trainings, and workshops that inspire action. Topics include mindset, return-to-work transitions, wellness, and employee engagement. Scan the QR code below to schedule your consultation and secure your date!

#wellness #work #leadership #life #growth

# orderedItems[].contentMap.en
Grateful to have some 2026 speaking engagements already on the books! I partner with Chief People Officers, HR teams, associations, nonprofits & boards to deliver keynotes, trainings, and workshops that inspire action. Topics include mindset, return-to-work transitions, wellness, and employee engagement. Scan the QR code below to schedule your consultation and secure your date!

#wellness #work #leadership #life #growth

# orderedItems[].attachment[].name
background of a blank calendar page with a sticky note affixed to it. On the note is a QR code that links to my Calendly page.

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I’ve never done an intro post. Former single mom on welfare who established an NPO that awarded cars to women in transition, based on my life experiences. Have since transitioned to life coach/author/speaker on topics incl resilience, happiness, mindset, kindness, community. Background incl 30+ yrs in media, tech, climate, infrastructure. I love cooking, eating, reading, writing, art, gardening, travel, fitness, biking & the ocean. Chicagoan. #introduction #books #BikeTooter #LifeCoach #FediBiz

# orderedItems[].contentMap.en
I’ve never done an intro post. Former single mom on welfare who established an NPO that awarded cars to women in transition, based on my life experiences. Have since transitioned to life coach/author/speaker on topics incl resilience, happiness, mindset, kindness, community. Background incl 30+ yrs in media, tech, climate, infrastructure. I love cooking, eating, reading, writing, art, gardening, travel, fitness, biking & the ocean. Chicagoan. #introduction #books #BikeTooter #LifeCoach #FediBiz