Push-ups are a powerhouse move that can strengthen your entire body! Curious about the muscles they target, the benefits they offer, and common mistakes to avoid? 
Discover how to perfect your form. Get tips to level up your chest workout. Watch the video to master the push-up!
Ready to transform your fitness routine with this simple yet effective exercise? Learn more:
Push-Ups: Benefits, Mistakes, Form, Muscles Worked, Videos 
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Adriana Albritton · Push-Ups: Benefits, Mistakes, Form, Muscles Worked, VideosPush-ups are amazing for you. Learn correct form, benefits and mistakes associated with push-ups, what muscles push-ups work. Watch the videos