Jeff Triplett ✨👋 @webology@mastodon.social

This is rawer than I normally publish, but I'm working out my thoughts on #BlockParty500, #DeactiDay, and Twitter #birdsite.

https://jefftriplett.com/2018/my-twitter-manifesto/

These two were clearly plotting.
https://www.instagram.com/p/Bs6gKuRBsA6/

Poor sick kiddo 😕
https://www.instagram.com/p/BsqGKx8hde6/

Sugarfoot Detour
https://www.instagram.com/p/Br_uYOwh85I/

It's a listen to old guys playing the blues type of night. 😂🎶
https://www.instagram.com/p/Br_koh1BFoU/

Fighting this nap since we got up at 5:30 am.
https://www.instagram.com/p/Br25IiohziI/

Pro-tip: buy a nice suit 🎅 and have it cleaned every year. #santacon #lfk
https://www.instagram.com/p/BrIlFdQBD8-/

#church
https://www.instagram.com/p/Bq_J1G_h5JD/

That went exactly as I expected it to. 🎅😳😭
https://www.instagram.com/p/Bq2xj6BBkQr/

#church #kubball
https://www.instagram.com/p/BqQypdBh_7a/

Made it to my train to Chicago selfie. Two days of The PSF Board of Directors meetings await me.
https://www.instagram.com/p/BqDcdDiBLhS/

🏃 Today I ran 3.28 miles. Paced for a new member.

⌚ 0:44:00 (13:25/mi)
🔥 777 calories
❤️ 165 bpm
🔥 67°F
💦 49% Humidity
🔦 headlight season
🚴 5
🆕 1

#jeffisrunning

Jane and Joe from @simplworld@instagram.com 🏝#djangocon
https://www.instagram.com/p/BpASnsABzlj/

#djangocon 🏝 ‪@amakarudze@instagram.com ‬
https://www.instagram.com/p/BpANSDrBoe9/

#djangocon 🏝 ‪@amakarudze@instagram.com ‬
https://www.instagram.com/p/BpAK61jBvMP/

Thank you @EWDurbin@instagram.com!
https://www.instagram.com/p/BpABoZrBeV6/

#djangocon 🏝
https://www.instagram.com/p/Bo9f102BoBp/

🏃 Today I ran 2.2 miles on the Levy because the trails were muddy and flooded. It rained.

⌚ 0:25:11 (11:27/mi)
🔥 404 calories (CaloriesNotFound)
❤️ 157 bpm
🔥 74°F
💦 83% Humidity

Last #lfk run before #djangocon.

#jeffisrunning

I agree.
https://www.instagram.com/p/BonJJVThvS_/

🏃 Today I ran 3.75 miles at the Lawrence River Trails.

⌚ 0:42:23 (11:18/mi)
🔥 772 calories
❤️ 171 bpm
🔥 78°F
💦 74% Humidity
🚴 5

I felt rusty but powered through with only one 40(ish) second brisk walk break.

#jeffisrunning

🏃 Today I ran 3.4 miles at the Lawrence River Trails (2/3) and the Levy (last 1/3, and yes it was dry).

⌚ 0:36:57 (10:52/mi)
🔥 584 calories
❤️ 156 bpm
🔥 77°F
💦 64% Humidity
🚴 7

My first run back in three weeks, and I felt it.

#jeffisrunning #again