Andrew Gifford ME/CFS photos<p>Woke to air hunger today - as if not getting enough air in and expelled. Took an hour to settle it.</p><p>Not sure why. Had a good day yesterday and didn't over-do it, I thought. Often a sign of PEM or it being imminent.</p><p>Any other pwME get this?</p><p><a href="https://mastodon.social/tags/pwME" class="mention hashtag" rel="tag">#<span>pwME</span></a> <a href="https://mastodon.social/tags/MECFS" class="mention hashtag" rel="tag">#<span>MECFS</span></a> <a href="https://mastodon.social/tags/BreathWork" class="mention hashtag" rel="tag">#<span>BreathWork</span></a> <a href="https://mastodon.social/tags/AirHunger" class="mention hashtag" rel="tag">#<span>AirHunger</span></a> <a href="https://mastodon.social/tags/Breathing" class="mention hashtag" rel="tag">#<span>Breathing</span></a> <a href="https://mastodon.social/tags/Buteyko" class="mention hashtag" rel="tag">#<span>Buteyko</span></a></p>
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#AirHunger
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Megan<p>Air hunger post COVID. </p><p>I don’t know how many months I’ve felt as if I can’t breathe properly anymore. A constant need to yawn, even though I’m not sleepy. I’m in good health and exercise daily. </p><p>Meditation and breathing exercises work a bit. </p><p>Anyway, air hunger (or dyspnea, or breathing pattern disorder) is a post covid thing, apparently. </p><p><a href="https://northcentrallondonccg.nhs.uk/wp-content/uploads/2021/05/UCLH-Managing-BPD-following-COVID-19-leaflet.pdf" rel="nofollow noopener" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">northcentrallondonccg.nhs.uk/w</span><span class="invisible">p-content/uploads/2021/05/UCLH-Managing-BPD-following-COVID-19-leaflet.pdf</span></a></p><p><a href="https://mstdn.ca/tags/AirHunger" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>AirHunger</span></a> <a href="https://mstdn.ca/tags/Dyspnea" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Dyspnea</span></a> <a href="https://mstdn.ca/tags/BreathingPatternDisorder" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>BreathingPatternDisorder</span></a> <a href="https://mstdn.ca/tags/Covid" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>Covid</span></a> <a href="https://mstdn.ca/tags/CovidIsntOver" class="mention hashtag" rel="nofollow noopener" target="_blank">#<span>CovidIsntOver</span></a></p>
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