Do you know that bicycles have certain parts that you can disassemble and assemble using threaded rods? I'll talk about it later in this thread that I've just started here
Threaded rods are magnificent systems of mechanics. In order to properly work with threaded rods, you need torque wrench, breaker bar, ANSI Z87.1 glasses, EN388 cut level 4 gloves & safety shoes, on top of your regular PPE, which consists of overalls, cotton shirt. With the most important thing is that when you work with rotating machines your long sleeves are very tight around your gloves...
In this photograph I'm just showing the amount of movement I have gotten in the past number of hours
On average I ride between three and six hours every 24 hours mostly seven times a week sometimes six
Yesterday was nice, a nice amount of hours, decent amount of time in the saddle, so everything was nice good cool and sweet
Riding a race machine is like meditation
This is from one of my previous days Not the one from today, today is not finished yet & the night 
is still young
Both of these rides were executed today; the first was run in the wee hours, when everybody is asleep the second was run just before the golden hour of photography
This is how you keep your Corpus vital
@RadioAzureus Here is an alt-text description of the image:
A screenshot of a phone screen displaying bike metrics in white text on a black background. At the top it reads "04:35:39", with other data points below including graphs, the number "-208 m", "36 W", "4403 kcal", "22620 km", "1:29:24 h:m:s", a speedometer reading about 40 km/h, and "4.0" at the bottom. There are navigation icons and indicators, along with a bike emoji and the text "Bike 1" at the bottom of the screen. The phone's battery indicator shows 85% charge.
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Here's an alt-text description for the image:
The image shows a digital display, likely from a bike computer or app. The background is black, and the text is white. The top displays the time 19:47:46. Below that is the altitude, -376m, with a small graph showing altitude changes. There's also a graph showing power output, ranging from -145 to 250W. The current power is 448W, and the total calories burned is 5547 kcal. The distance traveled is 26431km, and the duration is 2:12:53. A speedometer shows a speed of 0 km/h, and the display also shows 393 and 119. At the bottom, there's a pause button, the words "Bike 1" with a bicycle icon, and other icons including a crescent moon, a map, and three horizontal lines. The battery percentage is 87%.
Provided by @altbot, generated using Gemini