When it comes to boosting your #immunesystem, pumping up your intake of #fruitsandveggies is an important and relatively easy step. Likely, #VitaminC or ascorbic acid immediately comes to mind, and there’s a good reason for that. A recent study shows #ascorbicacid in the vitamin enhances natural killer cells or NK cells in people who recently underwent #chemotherapy. These #lymphocytes induce #apoptosis, the death of cancer cells. #angstromminerals #healthyfood