i’m having a tremendous burnout at the moment, and i urge you all this:
please take care of yourselves. take breaks. be kind.
your worth is not measured by your productivity.
@ginnungagap recently I'm realizing that the biggest cause of burnout is that we can't rest properly. We need to rethink how we use free time. Are we taking enough respite from our work? How to exercise mind or body properly? How to free mind from issues with people at work? Some more effort is needed to take good rest than I thought before.
@sikret my burnout isn’t work-related, but it’s exactly THAT. not resting properly or respecting the limits of my energy.
it’s hard, when these patterns are so ingrained in our whole society...everything is about maximising efficiency.
@ginnungagap at least in my case is work related 